{"id":2620,"date":"2024-08-01T11:44:08","date_gmt":"2024-08-01T11:44:08","guid":{"rendered":"https:\/\/ap12.md\/produs\/creier-sanatos-minte-sanatoasa\/"},"modified":"2026-07-02T09:04:06","modified_gmt":"2026-07-02T09:04:06","slug":"creier-sanatos-minte-sanatoasa","status":"publish","type":"product","link":"https:\/\/ap12.md\/?product=creier-sanatos-minte-sanatoasa","title":{"rendered":"Creier sanatos, minte sanatoasa"},"content":{"rendered":"<p class=\"ai-optimize-32 ai-optimize-introduction\"><strong><em>Cum ne men\u021binem creierul s\u0103n\u0103tos, c\u00e2nd lumea se confrunt\u0103 cu o adev\u0103rat\u0103 epidemie de afec\u021biuni psihice?<\/em><\/strong><\/p>\n<p class=\"ai-optimize-33\">Dup\u0103 ce a interpretat peste 170 000 de tomografii ale creierului pentru pacien\u021bi din 121 de \u021b\u0103ri, dr. Daniel G. Amen, specialist \u00een neurologie clinic\u0103 \u0219i imagistic\u0103 medical\u0103, \u00ee\u021bi prezint\u0103 obiceiurile \u0219i mentalit\u0103\u021bile persoanelor reziliente emo\u021bional. La polul opus, el ne \u00eenva\u021b\u0103 cum s\u0103 prevenim \u0219i s\u0103 trat\u0103m efectele unora dintre cele mai frecvente boli psihice precum anxietatea, depresia, deficitul de aten\u021bie, tulbur\u0103rile de personalitate \u0219i alimenta\u021bie, totul prin \u00eengrijirea epicentrului emo\u021biilor \u0219i al con\u0219tiin\u021bei umane: creierul.<\/p>\n<p class=\"ai-optimize-34\">Acum, dr. Amen \u00ee\u021bi propune o carte care te va provoca s\u0103 observi mai atent leg\u0103tura dintre s\u0103n\u0103tatea creierului \u0219i s\u0103n\u0103tatea mintal\u0103 \u0219i s\u0103 faci pa\u0219ii necesari pentru a te bucura de o via\u021b\u0103 mai s\u0103n\u0103toas\u0103 \u0219i mai \u00eemplinit\u0103.<\/p>\n<p class=\"ai-optimize-35\">\u00cen <strong><em>Creier s\u0103n\u0103tos, minte s\u0103n\u0103toas\u0103<\/em><\/strong> vei descoperi:<\/p>\n<p class=\"ai-optimize-36\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0ce cauzeaz\u0103 epidemia de afec\u021biuni mintale \u0219i care sunt remediile posibile;<\/p>\n<p class=\"ai-optimize-37\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0cum s\u0103 identifici \u201emodelul\u201d creierului t\u0103u \u0219i s\u0103 \u00ee\u021bi optimizezi procesele cognitive;<\/p>\n<p class=\"ai-optimize-38\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0100 de metode simple pe care le po\u021bi folosi pentru a-\u021bi vindeca mintea \u0219i a \u00eendep\u0103rta re\u021binerile pe care le ai fa\u021b\u0103 de terapie;<\/p>\n<p class=\"ai-optimize-39\">\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0cum s\u0103 comunici cu o persoan\u0103 care a fost diagnosticat\u0103 cu o afec\u021biune mintal\u0103 f\u0103r\u0103 s\u0103 o descurajezi.<\/p>\n<p class=\"ai-optimize-40\">\u201eProiectul Starea S\u0103n\u0103t\u0103\u021bii a ap\u0103rut atunci c\u00e2nd mi-am dat seama c\u0103 setea oamenilor de a cunoa\u0219te mai multe despre s\u0103n\u0103tate, sub toate aspectele ei, \u00eentr-un limbaj c\u00e2t mai u\u0219or \u0219i accesibil, este uria\u0219\u0103. Cred c\u0103 traducerea acestei c\u0103r\u021bi vine la momentul potrivit, ca o sticl\u0103 de ap\u0103 rece. \u00cen ea, vei descoperi o serie de tehnici care s\u0103 te ajute fie pe tine, fie pe acei oameni din jurul t\u0103u care au cea mai mare nevoie de ajutor.\u201d \u2013 <strong>Drago\u0219 P\u0103traru<\/strong>, jurnalist \u0219i specialist \u00een comunicare<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cum ne men\u021binem creierul s\u0103n\u0103tos, c\u00e2nd lumea se confrunt\u0103 cu o adev\u0103rat\u0103 epidemie de afec\u021biuni psihice? Dup\u0103 ce a interpretat<\/p>\n","protected":false},"featured_media":2825,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[751,660],"product_tag":[],"class_list":["post-2620","product","type-product","status-publish","has-post-thumbnail","product_cat-medicina-nutritie-si-sanatate","product_cat-nutritie-si-sanatate","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creier sanatos, minte sanatoasa - ap12.md<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ap12.md\/?product=creier-sanatos-minte-sanatoasa\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creier sanatos, minte sanatoasa\" \/>\n<meta property=\"og:description\" content=\"Cum ne men\u021binem creierul s\u0103n\u0103tos, c\u00e2nd lumea se confrunt\u0103 cu o adev\u0103rat\u0103 epidemie de afec\u021biuni psihice? 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