{"id":565,"date":"2024-04-17T11:47:01","date_gmt":"2024-04-17T11:47:01","guid":{"rendered":"https:\/\/ap12.md\/produs\/sanatatea-creierului-pe-intelesul-tuturor\/"},"modified":"2026-03-15T16:59:44","modified_gmt":"2026-03-15T16:59:44","slug":"sanatatea-creierului-pe-intelesul-tuturor","status":"publish","type":"product","link":"https:\/\/ap12.md\/?product=sanatatea-creierului-pe-intelesul-tuturor","title":{"rendered":"Sanatatea creierului pe intelesul tuturor"},"content":{"rendered":"<p>Dup\u0103 mai bine de 50 de ani petrecu\u021bi descifr\u00e2nd misterele creierului uman, Dr. Alexandru Vlad Ciurea, medic \u0219i profesor de neurochirurgie, te invit\u0103 s\u0103 te opre\u0219ti din forfota zilnic\u0103 \u0219i s\u0103 te g\u00e2nde\u0219ti la bijuteria care \u021bi-a fost d\u0103ruit\u0103, cea care \u00ee\u021bi permite s\u0103 tr\u0103ie\u0219ti, s\u0103 comunici \u0219i s\u0103 iube\u0219ti: creierul.<\/p>\n<p><strong>Descoper\u0103 pas cu pas secretele unui creier s\u0103n\u0103tos \u0219i ale unei vie\u021bi echilibrate, ghidat de explica\u021biile \u0219i recomand\u0103rile unui adev\u0103rat profesionist \u00een neurochirurgie<\/strong><\/p>\n<p><em>Aici e cheia care mi\u0219c\u0103 aceast\u0103 carte spre inima noastr\u0103. Profesorul Ciurea \u0219tie, a \u00eenv\u0103\u021bat din \u00eentreaga pl\u0103smuire a vie\u021bii, cu bune \u0219i rele, cu biruin\u021be \u0219i cr\u00e2ncene \u00eenfr\u00e2ngeri, c\u0103 a fi om este fundamentul de lumin\u0103 al oric\u0103rui specialist. \u0218i c\u0103 nu, nu po\u021bi fi un specialist mare dac\u0103 e\u0219ti mic ca om, ca profesionist voca\u021bional ori ca om al cotidianului.<\/em><\/p>\n<p><strong>P\u0103rintele Constantin Necula<\/strong> \u2013 Prodecan al Facult\u0103\u021bii de Teologie din Sibiu<\/p>\n<p><strong>O carte care \u00ee\u021bi r\u0103spunde la \u00eentreb\u0103ri:<\/strong><\/p>\n<ul>\n<li>Ce alimente ar trebui s\u0103 consum\u0103m pentru a sprijini performan\u021bele intelectuale?<\/li>\n<li>C\u00e2t de eficiente sunt stimulente precum cafeaua? Cum \u0219i c\u00e2nd ar trebui consumate?<\/li>\n<li>Cum ne putem antrena creierul pentru a fi c\u00e2t mai s\u0103n\u0103tos?<\/li>\n<li>Ce se \u00eent\u00e2mpl\u0103 atunci c\u00e2nd vis\u0103m, dormim sau suntem stresa\u021bi?<\/li>\n<li>Ce putem face pentru a ne ajuta creierul s\u0103 se odihneasc\u0103?<\/li>\n<li>Cum recunoa\u0219tem depresia \u0219i epuizarea nervoas\u0103 \u0219i ce putem face pentru a ne reg\u0103si echilibrul?<\/li>\n<li>Ce impact au g\u00e2ndurile pozitive \u0219i negative asupra s\u0103n\u0103t\u0103\u021bii creierului nostru?<\/li>\n<li>Ce este neuroplasticitatea \u0219i \u00een ce m\u0103sur\u0103 se regenereaz\u0103 celulele nervoase?<\/li>\n<\/ul>\n<p><em>Aceast\u0103 carte ne vorbe\u0219te explicit despre natura noastr\u0103 complicat\u0103 \u0219i vremelnic\u0103, din perspectiva unuia dintre cele mai miraculoase \u0219i tainice organe ale corpului uman: creierul. Cel care \u00eencearc\u0103 \u0219i reu\u0219e\u0219te, nu de pu\u021bine ori, s\u0103 ne uluiasc\u0103, este unul dintre cei mai \u00eenal\u021bi \u0219i \u00een\u021belep\u021bi\u021bi oameni de pe la noi, doctorul, profesorul \u0219i academicianul Vlad Ciurea.<\/em><\/p>\n<p><strong>Hora\u021biu M\u0103l\u0103ele<\/strong> &#8211; Actor, regizor, artist grafic \u0219i scriitor<\/p>\n<p><strong>Aceasta carte este pentru tine dac\u0103:<\/strong><\/p>\n<ul>\n<li>Te sim\u021bi obosit permanent sau te confrun\u021bi cu sindromul burnout \u0219i ai nevoie de sfaturi avizate pentru a dep\u0103\u0219i aceast\u0103 stare.<\/li>\n<li>Vrei s\u0103 \u00eenve\u021bi s\u0103 ai grij\u0103 de creierul t\u0103u pentru a te feri de boli degenerative precum Alzheimer \u0219i Parkinson, sau de afec\u021biuni neurovasculare care pot duce la accidente vasculare grave.<\/li>\n<li>\u00ce\u021bi dore\u0219ti s\u0103 performezi mai bine la locul de munc\u0103 f\u0103r\u0103 s\u0103 sacrifici timpul petrecut cu\u00a0prietenii sau familia.<\/li>\n<li>E\u0219ti p\u0103rinte \u0219i vrei s\u0103-i asiguri copilului t\u0103u mediul ideal pentru o dezvoltare armonioas\u0103 a sistemului nervos.<\/li>\n<li>E\u0219ti interesat de un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i vrei s\u0103 descoperi ce schimb\u0103ri po\u021bi face pentru a-\u021bi men\u021bine creierul \u00eentr-o stare optim\u0103.<\/li>\n<li>E\u0219ti pur \u0219i simplu curios \u0219i \u00ee\u021bi dore\u0219ti s\u0103 afli mai multe despre bijuteria care \u00ee\u021bi permite s\u0103 te bucuri de via\u021b\u0103.<\/li>\n<\/ul>\n<p><em>O descriere atotcuprinz\u0103toare \u0219i \u00een acela\u0219i timp pe \u00een\u021belesul tuturor a celui mai important organ, organul suprem: creierul, venit\u0103 din condeiul unuia dintre cei mai mari neurochirurgi contemporani; aceast\u0103 carte une\u0219te lumea medical\u0103 de cea non-medical\u0103 precum une\u0219te corpul calos cele dou\u0103 emisfere &#8211; \u0219i dac\u0103 nu \u00een\u021belegi asta atunci trebuie s\u0103 cite\u0219ti aceast\u0103 carte. Un must have \u00een 2022!<\/em><\/p>\n<p><strong>Dr. Mihai Pautov \u2013 <\/strong>Medic Specialist Chirurgie General\u0103<\/p>\n<p><strong>Cine este Prof. Univ. Dr. Ciurea?<\/strong><\/p>\n<ul>\n<li><strong>Este medicul neurochirug care a operat<\/strong> <strong>peste 23.000 de oameni<\/strong> \u00een mai mult 50 de ani de activitate medical\u0103.<\/li>\n<li><strong>Este autorul din spatele a<\/strong> <strong>35 de monografii<\/strong> din domeniul neurochirurgiei, managementului de s\u0103n\u0103tate \u0219i al problemelor legate de alimenta\u021bie.<\/li>\n<li><strong>Este<\/strong> <strong>membru de onoare al Academiei Rom\u00e2ne<\/strong>, membru al Academiei de \u0218tiin\u021be Medicale, membru al Academiei Oamenilor de \u0218tiin\u021b\u0103 din Rom\u00e2nia.<\/li>\n<li><strong>Este fondatorul Departamentului de Cercetare \u00een\u00a0Neuro\u0219tiin\u021be<\/strong>\u00a0al Spitalului Clinic <em>Bagdasar-Arseni.<\/em><\/li>\n<li><strong>Este profesor universitar<\/strong> de neurochirurgie la UMF Carol Davila.<\/li>\n<\/ul>\n<p><strong>S.O.S. Creierul t\u0103u are nevoie de ajutor<\/strong><\/p>\n<p>Alimenta\u021bie nes\u0103n\u0103toas\u0103. Poluare. Stres. Ritmul nebun al vie\u021bii poate provoca degradarea celulelor nervoase \u0219i a vie\u021bii noastre.<\/p>\n<p>Urm\u00e2nd sfaturile accesibile ale Profesorului Ciurea, vei \u00eenv\u0103\u021ba s\u0103 \u00ee\u021bi formezi obiceiuri s\u0103n\u0103toase pentru a preveni instalarea epuiz\u0103rii nervoase, a depresiei sau a unor boli degenerative, precum Alzheimer.<\/p>\n<p>Alege o via\u021b\u0103 echilibrat\u0103 \u0219i o carte plin\u0103 de <em>recomand\u0103ri de \u021binut minte<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dup\u0103 mai bine de 50 de ani petrecu\u021bi descifr\u00e2nd misterele creierului uman, Dr. Alexandru Vlad Ciurea, medic \u0219i profesor de<\/p>\n","protected":false},"featured_media":2313,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[751,660],"product_tag":[],"class_list":["post-565","product","type-product","status-publish","has-post-thumbnail","product_cat-medicina-nutritie-si-sanatate","product_cat-nutritie-si-sanatate","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v28.4) - 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